Lose weight, lower cholesterol, reverse diabetes and enjoy delicious food at the same time.  Once you learn the seven secrets, you’ll be creating vegetarian meals so delicious that you’ll forget they are healthy.  Seven Secrets Cookbook offers a new approach to food and includes the tools you need to prepare meals that will make your family happy and healthy. Included are more than 200 recipes or variations as well as efficiency tips, healthy substitutions that won’t sacrifice flavor, favorite recipes for children, and menus for beginners.

Spiral bound, 124 pages, softcover.